Research indicates that some specific nutrients—from common vitamins to lesser-known plant extracts—have demonstrated positive effects on very specific aspects of penile performance. Eat This Not That!
Something that would never top that list? When you hit the sheets with your significant other or a new flame, the last thing you want is to finish too soon.
If you find you're more eager to sleep than have sex on an everyday basis, your sex drive may need a booster shot. But that doesn't mean you have to go out and buy out the nearest Victoria's Secret.
Food has long been used to increase sexual desire hey, a healthy pour of wine never hurt, either , but did you know there are foods that can actually improve your performance? Come to think of it, Popeye and Olive Oyl were always chasing one another around.
If you want to put some sizzle back into your sex life, food can help you set the mood. Here are some of the food ingredients and my own favorite recipes that have been major players in aphrodisiac history and lore, and also have modern-day science to back up their claims.
Having a healthy sex drive is linked to feeling physically and emotionally healthy. These seven foods are packed with nutrients that can perk up your libido and may improve your overall health, too.
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